What music have I been listening to lately? I’m glad you asked Kat! Here is my top 10 warm up songs aka move your body tunes. You can’t possibly just sit without moving some part of your body when you hear these songs. Well maybe you can, let me know in the comments. For me these are songs that are not only used for warm ups but also weight lifting, cleaning my house, mobility or a cool down. There is a link to the complete playlist at the bottom for your convenience.
1. Hollow Moon by AWOLNATION – This is one of my favorites to do a dynamic warm up to!