The theme for this week is a freebie which means that we get to choose what we want. I’m going to give you a bit of my running playlist that helped me get through that Baytown Bud Heat Wave race on the 4th of July.
First, let me just say…
Now let’s dig in to some bpms aka beat per minute. You can find Sweet Disposition as part of Jon Acuff‘s playlist for the New Year and on the movie soundtrack 500 Days of Summer.
Another favorite of mine is Pumped up Kicks by Foster The People.
Now to get you across the finish line, this one is perfect! Hello by Martin Solveig.
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XmasDolly, Conductor of this Musical trip with co-conductors Callie of JAmerican Spice, Stacy of Stacy Uncorked, Cathy of Cathy Kennedy’s Blog
STEPS: You Tube, lock & load!
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Join: Denise @ RunDMT too.