Juneathon.com will be my new challenge for fitness this month. It’s great to keep challenges as an on going process. The goal for this one is to work out every single day! No problem, right? This post will be a running log documenting this challenge. Are you with me? Let’s get started right now. You can always follow me on Instagram for proof photos. My Fitbit is my go to gadget and I do use Daily Mile, Run Keeper and WOD Keeper for tracking.
June 1st – Crossfit wod
June 2nd – Walking around the school track
June 3rd – Walking around the neighborhood
June 4th – Walking around the park track.
June 5th – Group cross training in the gym.
June 6th – Bicycle ride around the neighborhood.
June 7th – Group cross training with paper plates.
June 9th – 50 push ups, 50 sit ups, 50 air squats June 10th – 25 push ups, 25 sit ups, 25 air squats, yoga pose of the daytree June 11th – Spin class June 12th – 3 mile walk June 13th – 2mi run 31.54 June 14th – Circuit Training June 15th – Crossfit wod June 16th – 2 mile walk
June 18th – 2 mile walk
June 19th – 2 mile walk
June 20th – Crossfit wod
June 21st – Body weight circuit training
June 22nd – 4 mile walk
June 23rd – 4.2 mile walk
June 24th – 3 mile walk
June 25th – Spin
June 26th – 3 mile walk
June 27th – running sprint intervals
June 28th – circuit training
June 29th – 2 mile run