Continuing on my journey of “How to Train a Spartan“, I have to get Hiro’s ab work on video at some point. You have to see what she can do! It’s MADNESS. Her push ups are just legendary. We try to copy her but it’s really difficult. She has these NINJA moves. I can’t keep up with her. I would like to but some of her combinations just leave me standing there with my jaw dropped open! lol – I think I need a class just to learn those. I can tell you that it has benefited my cardio work out. My breathing has gotten a lot better and believe it or not I do have a stronger core. I’m actually doubling up today. I have a very good friend that wants to try Hiro’s class so I’m going to meet her there tonight. After class this morning fellow Spartan in training Keith and I hit the soccer field and did some interval training and ran laps around the soccer field for a half an hour.
Then I got a call from my running coach!
Dexter told me about these super cool leg compressors that not only hold your shin guards in place for soccer players but they also help with cramping.
I found these at Academy for about $3.99. I bought a pair for my son for his soccer shin guards but I bought a pair for myself after I felt the pain from the basket ball game we played last Friday. I’m loving these things because they feel so good on my sore calves. Whoo Hoo! I love solutions to pain because after all there are only 18 more days to train.
Until next time on…How to Train a Spartan
Photo courtesy of Academy.com. Before you go, don’t forget to link up! I’m sure we are in some of the same circles. Have a look around the side bars and don’t forget to check the “Add Me” tab.