After busting my ars for the last week working out and breaking a sweat daily I've gained three pounds. Yep a whole whopping three pounds! Discouraged? Yes, very much so. What's different? I think it is possible I didn't eat enough. I might have skipped breakfast here or there and once again I went without water. I'm terrible about drinking water and I know this about myself. I'm pretty frustrated that is for sure. I've got my classes at the YMCA, my FitLinxx, my Wii Fit and my EA Active Sports package. I've got lots of resources and I use one of them daily. I don't know, until next week.
If you really want to know what I ate this week you can click here.
1 comments:
Don't get discouraged. I know how you feel, and it is so upsetting to see weight gain. Of course you could be gaining muscle too from your workouts. Keep your chin up. I know I feel kind of discouraged b/c I've been doing this for 14 weeks and all I've lost is 2.8 pounds. Of course, I do not always commit as much as I should *blush*. Good luck on next weeks weigh in. You have a brand new week to start now!
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